People say that you have to let go and move on with your life. They don’t tell you what is needed to accomplish that. The Grief Recovery Outreach Method® provides partnerships & guidance to ensure that happens.
Your feelings are normal and natural. The problem is that we have been socialized to believe that these feelings are abnormal and unnatural. Whether your loss is from:
Death (family, friend, pet, etc)
Loss of a career
Loss of trust
Loss of faith
Loss of safety
Loss of health
The Grief Recovery Method classes extends over eight-weeks – one class per week. Class is held at the historic Enliven Health and Wellness office
The Grief Recovery Method is also offered in an seven-week (7) individual approach.
Email grief@enlivenhealthandwellness.com to learn more and/or to inquire about signing up for our upcoming group or individual classes.
Interested in other classes?
Check out our Yoga and Mindfulness classes.